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shiomi's Fitness Profilefrom North Bay, Ontario (My backyard ) "I'm the coffee not the sleep." 
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shiomi's Latest Activity
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17 days ago
shiomi added an entry to dgibney's journal.
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20 days ago
shiomi did a good job of meeting her Calorie goal this past week!
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21 days ago
shiomi added an entry to dgibney's journal.
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about 1 month ago
shiomi added a personal journal entry.
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about 1 month ago
shiomi added an entry to icebox326's journal.
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about 1 month ago
shiomi did a good job of meeting her Calorie goal this past week!
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2 months ago
shiomi did a good job of meeting her Calorie goal this past week!
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4 months ago
shiomi added a personal journal entry.
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7 months ago
shiomi is no longer one of GonnaGetThere's Motivators.
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7 months ago
shiomi did a good job of meeting her Calorie goal this past week!
About Me
Hey everyone Ive been working on losing weight for a few years now. I succesefully lost 30-40 lbs in the past and I would like to lose another 30ish. Wish me luck :) P.S. heres my blog http://trailingmass.tumblr.com/
Stats
Sex: Female
Age: 23
Weight: 173 lbs
Height: 5ft 11in (180 cm)
Motivators
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from Moore, Oklahoma |
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from Iceland |
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from Mesa, Arizona |
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from Cologne, Nordrhein-Westfalen |
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from Stafford Springs, Connecticut |
Challenges
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shiomi's Journal
Title...
Hows it going? I had a couple good days then a couple bad days, but I am finally getting mature enough to know that changing your lifesstyle is a process and I am not going to get frustrated and give up when it doesn't go right every time. Today is going to be the day that I lift weights for the first time in a long time!!
Posted 18 days ago by dgibney
Title...
I am getting back at it and I wanted to check in with my motivators to keep me accountable. Hows it going?
Posted 24 days ago by dgibney
Today is a new day.
Everyday is a choice. Today, you can choose to be healthy.
Posted about 1 month ago by icebox326
Last Night
Was a terrible food faux pas but today I can pick myself back up and move on, I am going to do this... Scale you are GOING DOWN!
Posted about 1 month ago by shiomi
Yes, I know we can do it!
I just read a book called the Eat Clean Diet and it says 80% of how we look is nutrition, so I think if we stop eating processed foods the weight should fall off. I'm glad to be back, and I'm glad to see you back as well!
Posted about 1 month ago by icebox326