siosism's Fitness Profile

"Tena loa e fanatu. It will come."

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siosism's Latest Activity

5 months ago siosism created a new Body Weight goal.
5 months ago siosism added SLM - High Protein Chocolate Flavour to his favorite foods.
5 months ago siosism added Protein Shake to his favorite foods.
5 months ago siosism joined the Strength Training Plan training plan.
5 months ago siosism joined the Strength Training Plan training plan.
5 months ago siosism added V8 Fruit E Vege Juice Tropical to his favorite foods.
6 months ago siosism added Judo Push-up to his favorite exercises.
6 months ago siosism added Banana Peanut Butter Smoothie to his favorite foods.
6 months ago siosism added Nuts Smooth Peanut Butter to his favorite foods.
6 months ago siosism added Gluten Free Low Gi to his favorite foods.

Carbs

Seem to eat a lot of carbs in my diet. No discipline. Still fighting to get disciplined...

Posted about 1 year ago by siosism
Back in this game!

Message...

Posted over 2 years ago by siosism
Thanks for the invite!

And thanks for your words! I never thought I could be of any inspiration to someone especially about sports or fitness. Like they say at the IronMan: anything is possible.. and it truly is! keep up the good work.

Posted over 3 years ago by IronDave
Argh

I'm currently experiencing a slump in my workouts due to a blown-out uni schedule and fatigue. I plan to get everything back in to order once I've finished moving houses. I won't give up!

Posted over 3 years ago by siosism
Progress

You can do it my love; get up the good work. DO NOT GIVE UP!!!

Posted over 3 years ago by ebony7