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Slammer's Fitness Profilefrom Cincinnati, Ohio |
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Slammer's Latest Activity
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3 months ago
Slammer added Bbq Pork Jerky to his favorite foods.
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3 months ago
Slammer gained 2 lbs!
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4 months ago
Slammer posted his Treadmill workout.
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4 months ago
Slammer added Cereal - Wheaties to his favorite foods.
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4 months ago
Slammer added Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES (1 cup) to his favorite foods.
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5 months ago
Slammer added Simply Orange to his favorite foods.
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5 months ago
Slammer added Fiber One Honey Clusters to his favorite foods.
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5 months ago
Slammer added York Peppermint Patties Minis to his favorite foods.
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5 months ago
Slammer added Yoplait Light to his favorite foods.
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5 months ago
Slammer added Pretzels 100cal to his favorite foods.
Stats
Sex: Male
Age: 59
Weight: 200 lbs
Height: 6ft 3in (191 cm)
Motivators
Slammer doesn't have any Motivators
Motivation Groups
Slammer hasn't joined any groups yet.
Slammer's Journal
Back on it . . . .up to 199.8
Well, due to getting close to 200 . . .going to keep track for the next few weeks and try to lose 5 lbs . . . .will keep goal at 190 for now.
Posted 7 months ago by Slammer
Trending upward since Oct 2, 2010 . . .
Up about eight pounds . . . this may be due to increased weight lifting on my daily workout. Started lifting heavier weights and have put on muscle. However, would like to move weight from 197.0 to about 192 (goal weight). Gonna try starting today August 1, 2011 by end of month.
Posted 10 months ago by Slammer
Workouts on track
Just in case anyone really looks at this profile, workouts have not been missed over the past month. Six days a week, period. Not recording as I have in the past.
Posted about 1 year ago by Slammer
Just got back from ten day cruise
Well, not too bad. Weight jumped to 195.8, but hey not bad for ten days with all the food you can eat. Anyway, back on it today.
Posted about 1 year ago by Slammer
Anomaly . . .
Had outpatient procedure with lots of fluid. Moved weight up dramatically to 198
Posted about 1 year ago by Slammer