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slwrdh's Fitness Profilefrom United States |
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slwrdh's Latest Activity
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over 3 years ago
slwrdh is no longer GymBuddies with catdailey.
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over 3 years ago
slwrdh did one of their personal workouts.
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over 3 years ago
slwrdh did one of their personal workouts.
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over 3 years ago
slwrdh burned 491 Calories yesterday!
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over 3 years ago
slwrdh did one of their personal workouts.
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over 3 years ago
slwrdh did one of their personal workouts.
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over 3 years ago
slwrdh did one of their personal workouts.
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over 3 years ago
slwrdh did one of their personal workouts.
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over 3 years ago
slwrdh did one of their personal workouts.
-
over 3 years ago
slwrdh did one of their personal workouts.
slwrdh's Journal
You give up?
Yo... did you give up totally?
Posted over 3 years ago by catdailey
Calories burned during lifting
According to gyminee I burned 287 caloires during lifting. Don't look at my net for today. I tried!
Posted over 3 years ago by slwrdh
re: NO FRICK$^%#%$#^&%&^V FOOD LOG!!!
Put in for Saturday. Slept pretty all day Sunday so I ate very little. Too busy tossing my cookies after all the roller coasters on Monday for it to count.
Posted over 3 years ago by slwrdh
Canoe Trip
Very lazy. Could not get up speed without running into a bank, a tree or getting stuck on a log or beaver bam. My nephew, Tim and I had a great time amubushing Ellen. In the end I paid for it. Ellen flipped our canoe when we were at the end. It was a great day. Can't wait until the next time. Got the invite from Ellen to join them in China next year.
Posted over 3 years ago by slwrdh
Was at the gym
Did not have access to my computer at work today. Went right to the Y to work out. So, there, you have my info!!!!
Posted over 4 years ago by slwrdh