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smkatt's Fitness Profilefrom Raleigh, North Carolina (Hedingham) "One must always be willing to adapt to change and realize that learning never stops!" |
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smkatt's Latest Activity
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about 1 year ago
smkatt is no longer one of ladysheff's Motivators.
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over 2 years ago
smkatt is now one of glowy316's Motivators.
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over 2 years ago
smkatt burned 237 Calories yesterday!
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over 2 years ago
smkatt added Taco Pizza to her favorite foods.
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over 2 years ago
smkatt added a new Taco Pizza food item.
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over 2 years ago
smkatt added a personal journal entry.
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over 2 years ago
smkatt created a new Treadmill goal.
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over 2 years ago
smkatt added Spivey Morning Oatmeal to her favorite foods.
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over 2 years ago
smkatt created a new Spivey Morning Oatmeal recipe.
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over 2 years ago
smkatt added Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry (1 packet) to her favorite foods.


smkatt's Journal
Keep it up!
You're already dropping weight!! :)
Posted over 2 years ago by tt_geishagirl
And AWAY we go!
Once again I find myself back in the first few days of a diet and exercise program......I am DETERMINED to make a lifestyle change for GOOD....maybe this program will be the vehicle to help me do it!
Posted over 2 years ago by smkatt