snowd0gg's Fitness Profile

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snowd0gg's Latest Activity

7 months ago snowd0gg is no longer one of CrankyGoat's Motivators.
10 months ago snowd0gg posted his Ice Hockey workout.
10 months ago snowd0gg added Bench Press - Barbell, Flat to his favorite exercises.
10 months ago snowd0gg added Barbell Curl - Standing to his favorite exercises.
10 months ago snowd0gg added Negative Dips to his favorite exercises.
10 months ago snowd0gg posted to the how do I change my activity level setting? topic.
10 months ago snowd0gg posted to the What is "Other" in Daily Calorie Breakdown topic.
10 months ago snowd0gg posted to the Why health insurance? topic.
10 months ago snowd0gg added a new Mashed potatoes with corn food item.
10 months ago snowd0gg added Herb-roasted chicken to his favorite foods.

Time to get back on track

So, I've pretty much allowed myself to eat things that I normally wouldn't - or that I'd cut back on - during this weekend. It's time to get back into a better routine of eating and get the exercise going again. I have a hockey game tomorrow night which will provide some good exercise, but I need to do some other exercise the other days when I'm not playing. Did some yard work over the weekend, but I'm not including that here.

Posted 10 months ago by snowd0gg
First walk

I did my first walk last evening even though the heat and humidity was terrible. I can't wait for things to cool down. I went through a 2 mile loop around the neighborhood, which included one pretty good longish hill toward the last leg of the route. I've saved the route so I can compare times and pace next time I do that route.

Posted 11 months ago by snowd0gg
CrankyGoat - thanks for those words of wisdom. I'm going to need lots! LOL Appreciate it.

Posted 11 months ago by snowd0gg
Here we go again

I've taken the bait and I'm trying DB again for the first time in a good while. I am working toward losing about 20 lbs and increasing my stamina. Hopefully, between this site and some discipline, I'll be able to achieve my goals and perhaps even more. This is day one ...

Posted 11 months ago by snowd0gg