sourdoughjosh's Fitness Profile

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sourdoughjosh's Latest Activity

3 months ago sourdoughjosh added an entry to garret's journal.
3 months ago sourdoughjosh created a new Body Fat goal.
3 months ago sourdoughjosh met his Body Fat goal!
4 months ago sourdoughjosh sent the following motivation to garret:
Yay! Keep it up!
5 months ago sourdoughjosh lost 3.2 lbs!
6 months ago sourdoughjosh lost 2.6 lbs!
7 months ago sourdoughjosh lost 2 lbs!
8 months ago sourdoughjosh added Road Biking to his favorite exercises.
8 months ago sourdoughjosh added Turkey Sandwich Extra to his favorite foods.
8 months ago sourdoughjosh did a good job of meeting his Calorie goal this past week!

Thanks for the motivation!

Looks like you're doing pretty good! Keep it up!

Posted over 3 years ago by garret
Thanks for the boost!

Yeah, I should do that. Just been busy with finals...

Posted over 3 years ago by garret
Thanks for the motivation! Hope this helps you too

Well, dropped another half pound. And yep, I am eating at least 1500 cals/day. Not yet able to go below that anyway. Even did about 15 minutes of gardening!

Posted over 3 years ago by garret
Calorie Goal

Yeah .... but ya gotta start somewhere!

Posted over 3 years ago by garret
Oatmeal

So, aside from having absolutely no flavor...

Posted over 3 years ago by sourdoughjosh

	garret from Studio City, California
	mekheieh from California
	tsheehan from Thomasville, North Carolina
	roninxero from United States
	gwyner from Studio City, California