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sparkblade's Latest Activity

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sparkblade's Journal

  • baco_bacon

    Title...

    Lol thanks bud! :D

    Posted over 2 years ago by baco_bacon

  • sparkblade

    Title...

    Haha but you still PRed though.

    Posted over 2 years ago by sparkblade

  • baco_bacon

    Title...

    Haha yeah I worked it last week but I thought it needed a bit of a break, so I went lighter and did waay less volume and just decided to not post the workout lol

    Posted over 2 years ago by baco_bacon

  • baco_bacon

    Title...

    I was gonna work out my middle back and traps yesterday. I did it today though . :D

    Posted over 2 years ago by baco_bacon

  • sparkblade

    Title...

    Haha alright. It's ryan_ninal@yahoo.com

    Posted over 2 years ago by sparkblade

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