spideylinux's Fitness Profile

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spideylinux's Latest Activity

about 1 year ago spideylinux joined the Weight Loss Training Plan training plan.
over 3 years ago spideylinux posted to the Protein Snack Ideas topic.
over 3 years ago spideylinux posted to the Late Night Eating topic.
over 3 years ago spideylinux posted to the do best powerleveling service topic.
over 3 years ago spideylinux posted to the Runner's Knee topic.
over 3 years ago spideylinux did a good job of meeting his Calorie goal this past week!
over 3 years ago spideylinux burned 570 Calories yesterday!
over 3 years ago spideylinux added Jay Robb's Whey Protein - Chocolate to his favorite foods.
over 3 years ago spideylinux did the Shoulders and Legs workout.
over 3 years ago spideylinux burned 388 Calories yesterday!

Motivation

Thanks bro, much appreciated. It was a brutal workout but I got through it. Looking forward to heading back this morning.

Posted over 3 years ago by mrxinu

Sex: Male

Age: 34

Weight: 212 lbs

Height: 6ft 0in (183 cm)

from Vancouver, Washington

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