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sporty's Fitness Profilefrom Cumming, Georgia "Nothing taste as good as being thin!!" |
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sporty's Latest Activity
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about 1 year ago
sporty is no longer one of calivw78's Motivators.
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over 2 years ago
sporty is no longer one of badrae's Motivators.
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over 3 years ago
sporty is no longer one of coliv77's Motivators.
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over 3 years ago
sporty is no longer one of g00dguy78's Motivators.
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over 3 years ago
sporty is no longer GymBuddies with rattler201.
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over 3 years ago
sporty is no longer GymBuddies with coal0101.
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over 3 years ago
sporty is no longer GymBuddies with lizanneh.
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over 4 years ago
sporty added a personal journal entry.
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over 4 years ago
sporty added a personal journal entry.
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over 4 years ago
sporty is now GymBuddies with rattler201.
Stats
Sex: Female
Age: 35
Weight: 149 lbs
Height: 5ft 0in (152 cm)
Motivators
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from Lawrenceville, Georgia |
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from Toronto, Ontario |
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from Fort Worth, Texas |
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from Florence, Kentucky |
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from Aurora, Colorado |
sporty's Journal
I graduated
I'm sorry I've been neglecting my GymBuddies, I've been putting all my effort into physical therapy. Today was my last day (they told me I "graduated") so now I can get back to regular exercises and slowly build back up.
Posted over 3 years ago by GimpyGranny
where did you go? :(
Posted over 4 years ago by g00dguy78
Hi Girl!
Just was stopping by to see how you are doing. I am happy the weight is dropping for me and eating healthy is getting easier Yay! I have a long road but I am working hard to lose this weight for good.Your inspiring! Hope you have a great day.
Posted over 4 years ago by southern_Mommy
Thanks!
Yes the lower calorie count is the issue. I work for a chicken company so I get raw boneless skineless breast of chicken for like 67 cents per pound. So I eat a LOT of chicken! Plus I eat a lot of fresh veggies like squash, zuccini, carrots, etc... I know I have to get better at logging my info!
Posted over 4 years ago by sporty
Is too few calories the issue?
You haven't been recording your nutrition enough for me to help you troubleshoot, but it seemed like you ate chicken three times the day you did record. I'd steer clear of things that have been artificially modified to lower their calorie content, and make sure you are eating natural whole foods. I hope you are feeling better soon!
Posted over 4 years ago by lizanneh