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srossen's Fitness Profile |
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srossen's Latest Activity
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6 days ago
srossen lost 6.2 lbs!
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28 days ago
srossen lost 4.4 lbs!
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about 1 month ago
srossen lost 3.1 lbs!
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4 months ago
srossen lost 2.0 lbs!
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4 months ago
srossen did a good job of meeting his Calorie goal this past week!
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over 3 years ago
srossen did a good job of meeting his Calorie goal this past week!
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over 3 years ago
srossen joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
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over 4 years ago
srossen created a new Dips goal.
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over 4 years ago
srossen created a new Pullups goal.
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over 4 years ago
srossen created a new Bench Press - Barbell, Flat goal.
srossen's Journal
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