|
ssalyer's Fitness Profilefrom United States |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
ssalyer's Latest Activity
-
8 months ago
ssalyer posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
-
8 months ago
ssalyer added a personal journal entry.
-
8 months ago
ssalyer posted to the ENGL665 Brain Rule #1 Get Moving Challenge by Fall ENGL665 Class topic.
-
8 months ago
ssalyer is now one of rrodrigo's Motivators.
-
8 months ago
ssalyer posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
-
9 months ago
ssalyer posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
-
9 months ago
ssalyer posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
-
9 months ago
ssalyer
joined the
Cardio Training Plan
training plan.
ssalyer's Journal
ENGL665 challenge
Longest run since my foot surgery in June- 2 miles! It felt good to run with my hubby; he's a little more motivating than my little dog Stretch who poops out after a 1/4 mile. I feel good today!
Posted 8 months ago by ssalyer
ENGL665 challenge
I invited you to the course challenge, did you get it?
Posted 8 months ago by rrodrigo