sshap23's Fitness Profile

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sshap23's Latest Activity

11 months ago sshap23 joined the Absolute Beginners Program workout program.
11 months ago sshap23 joined the Strength Training Plan training plan.
11 months ago sshap23 joined the Twitter Users Unite! group.
about 1 year ago sshap23 joined the Weight Loss Training Plan training plan.
about 1 year ago sshap23 posted their progress to the 3 Day Split - Chest and Triceps workout.
about 1 year ago sshap23 posted their progress to the 3 Day Split - Shoulders and Legs workout.
about 1 year ago sshap23 posted their progress to the MAX-OT Cardio workout.
about 1 year ago sshap23 joined the MAX-OT Cardio workout program.
about 1 year ago sshap23 joined the Compound 3 Day Split - Full Body with Free Weights only workout program.
about 1 year ago sshap23 joined the Compound 3 Day Split - Full Body with Free Weights only workout program.

No journal entries have been posted.

	pktzsmd from United States
	mikebaran73 from United States