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sshap23's Fitness Profilefrom Atlanta, Georgia |
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sshap23's Latest Activity
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11 months ago
sshap23
joined the
Absolute Beginners Program
workout program.
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11 months ago
sshap23
joined the
Strength Training Plan
training plan.
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11 months ago
sshap23 joined the Twitter Users Unite! group.
-
about 1 year ago
sshap23
joined the
Weight Loss Training Plan
training plan.
-
about 1 year ago
sshap23 posted their progress to the 3 Day Split - Chest and Triceps workout.
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about 1 year ago
sshap23 posted their progress to the 3 Day Split - Shoulders and Legs workout.
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about 1 year ago
sshap23 posted their progress to the MAX-OT Cardio workout.
-
about 1 year ago
sshap23
joined the
MAX-OT Cardio
workout program.
-
about 1 year ago
sshap23
joined the
Compound 3 Day Split - Full Body with Free Weights only
workout program.
-
about 1 year ago
sshap23
joined the
Compound 3 Day Split - Full Body with Free Weights only
workout program.


sshap23's Journal
No journal entries have been posted.