ssweet169's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

ssweet169's Latest Activity

over 2 years ago ssweet169 burned 400 Calories!
over 2 years ago ssweet169 posted her Bent Arm Raise workout.
over 2 years ago ssweet169 burned 340 Calories!
over 2 years ago ssweet169 joined the Lose 35 Lbs challenge.
over 2 years ago ssweet169 burned 238 Calories!
over 2 years ago ssweet169 added a personal journal entry.
over 2 years ago ssweet169 added Meltdown Capsules to her favorite foods.
over 2 years ago ssweet169 added Buffalo Style Hot Chicken Wings to her favorite foods.
over 2 years ago ssweet169 added Roasted Potato Wedges to her favorite foods.
over 2 years ago ssweet169 posted her Rotary Torso workout.

Deployed again and ready to drop the fat

Not focused on weight but more on fat loss/muscle gain.....wish me luck!!!

Posted over 2 years ago by ssweet169
Back on Track

Trying to get back on track with my weight loss goals....passed my PT test woohoo so now its on to sculpting myself to what I want.

Posted over 3 years ago by ssweet169
Less Carbs More Protein

So I'm trying to slowly cut back on my carbs which is HARD b/c EVERYTHING has a carb in it. The thing is knowing the good carbs from the bad.....which is interesting by itself.

Posted over 3 years ago by ssweet169
Jelly Beans

I am now convinced that jelly beans are the work of the devil. They are addicting and way full of CARBS!!! Tell me why I can't stop eating them....lol.

Posted over 3 years ago by ssweet169
Cheat Day :)

Today was my cheat day and it was GREAT!!!! I let myself have what I like on Sunday...hence the "cheat day". Going to the gym 6 days a week needs rewards. :)

Posted over 3 years ago by ssweet169