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StarSongs' Fitness Profile
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StarSongs' Latest Activity
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10 days ago
StarSongs added a new Organic Goddess Dressing food item.
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3 months ago
StarSongs did a good job of meeting her Calorie goal this past week!
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3 months ago
StarSongs created a new Sicilian Orange Salad recipe.
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3 months ago
StarSongs joined the Give-me-a-hand challenge.
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3 months ago
StarSongs joined the Summer Loving challenge.
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6 months ago
StarSongs joined the December Weight Loss Challenge (AKA: The stay strong challenge) challenge.
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6 months ago
StarSongs added a new Spicy Chorizo and Pulled Chicken With Black Beans food item.
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6 months ago
StarSongs added a new Mini Frosted Pumpkin Sugar Cookies food item.
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6 months ago
StarSongs joined the Lose 10-15 Pounds challenge.
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6 months ago
StarSongs created a new Starting my resolution early challenge.
About Me
Having successfully lost weight before, I know I can do it, but college and office life quickly allowed the pounds to come back on. It certainly didn't help that past weight loss was done with intense calorie restriction and intense workouts. I'm trying to do things in a more healthy way this time around.
Stats
Sex: Female
Age: 30
Weight: 163 lbs
Height: 5ft 2in (157 cm)
Challenges
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StarSongs's Journal
I can guarantee this day is shot....
But I'm still determined to eat a healthy dinner. I should have known this would be a bad day to start my diet. Today was my first day back to work since my birthday so my coworkers just surprised me with a Fudgie The Whale ice cream cake. The birthday girl or boy is expected to eat the entire tail while everyone else shares the rest. That's like 3 slices of ice cream cake in one sitting. I kind of feel like I'm about to be sick, but I'll soldier on. I'm still drinking lots of water and will have my slow carb dinner as scheduled. That, and prepare my lunch for tomorrow. Back on the wagon ASAP. One huge plus, the idea of sweets past this point makes me nauseous. No one should eat that much ice cream cake. No one. Not even on cheat day. Ugh.
Posted over 2 years ago by StarSongs
Day 1 of Slow Carb Diet
So far I think my first day of Slow Carb is off to a good start. My breakfast was healthy (though I did have some non-fat creamer in my coffee) and I prepared my lunch for today last night. I also came into work today to find a banana on my desk and haven't eaten it yet. Fruit isn't allowed on this program and I really love bananas. I'm going to bring it home today and stick it in my freezer I think. I also plan to buy a heart rate monitor today and work out on my elliptical a bit, enjoying the view of my brand new flat screen!
Posted over 2 years ago by StarSongs