|
|
StarveFerris' Fitness Profilefrom Salem, Oregon
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
StarveFerris' Latest Activity
-
1 day ago
StarveFerris posted his Ab Ripper X workout.
-
1 day ago
StarveFerris posted his Shoulders and Arms workout.
-
3 days ago
StarveFerris posted his Chest and Back workout.
-
3 days ago
StarveFerris added a new Frozen Marionberries food item.
-
30 days ago
StarveFerris created a new Slowcooker Oats With Apple and Agave Nectar recipe.
-
about 1 month ago
StarveFerris added a new San Francisco Style Sourdough Hoagie Rolls food item.
-
6 months ago
StarveFerris added a new New Mexico Taco Skillet Sauce for Chicken food item.
-
6 months ago
StarveFerris added Men's Health Formula Vitamin to his favorite foods.
-
6 months ago
StarveFerris added Sugar Snap Peas to his favorite foods.
-
7 months ago
StarveFerris added Trampoline to his favorite exercises.
About Me
A happy husband and father who has been making healthier choices.
Stats
Sex: Male
Age: 37
Weight: 195 lbs
Height: 5ft 9in (175 cm)
Goals
|
Body Fat (My goal is 17 %) |






StarveFerris's Journal
thanks!
thanks for your comment! i took some time off from counting calories & working out, and now that i'm back to work, it's time to kick it back into gear! :)
Posted about 1 year ago by walkinlooove
Allergy Season Over
Back to work!
Posted about 1 year ago by StarveFerris
Oh Hai
I hurt my back picking up a 3oz dog toy and now I am in the middle of of the roughest part of my allergy season. Once I am able to breathe again I'll get on the elliptical. I'm looking forward to it.
Posted about 1 year ago by StarveFerris
Physical and Bloodwork
Yesterday I had a physical and had some blood work done. Fasting for 20 hours before eating was brutal. The two donuts in the morning was a terrible (and yet delicious) was to break the fast.
Posted about 1 year ago by StarveFerris
Allergy Season
is well underway. As usual, I find myself more fatigued during the day.
Posted about 1 year ago by StarveFerris