stephlw's Fitness Profile

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stephlw's Latest Activity

6 months ago stephlw joined the Weight Loss Training Plan training plan.
about 1 year ago stephlw added a personal journal entry.
about 1 year ago stephlw joined the Lose 20 Lbs challenge.
about 1 year ago stephlw joined the Lose 10 Lbs challenge.
about 1 year ago stephlw joined the Lose 5 Lbs challenge.
about 1 year ago stephlw added P90X - Yoga X to her favorite exercises.
about 1 year ago stephlw added P90X- Ab Ripper X to her favorite exercises.
about 1 year ago stephlw added P90X Legs and Back to her favorite exercises.
about 1 year ago stephlw added P90X - Chest and Back to her favorite exercises.
about 1 year ago stephlw added P90X - Shoulders and Arms to her favorite exercises.

Blah

Goal is to lose this weight or even some of it..to just feel better by August. Scentsy convention is at this time.

Posted about 1 year ago by stephlw
Feeling great so far

I am beginning to feel normal. I just need to stop this snacking when my son goes down for a nap. I think a goal of not eating from lunch (1130-12) and 4 o'clock is resonable :) Its working so far

Posted about 1 year ago by stephlw
Changed my mind

I'm doing it today! My sister is starting today and so shall I. Very excited to feel better.

Posted about 1 year ago by stephlw
Title...

Totally not logging in till Jan 1st. Then I'll be doing it seriously with tons of DETERMINATION and MOTIVATION

Posted about 1 year ago by stephlw
Not serious

I'm not completely serious about this eating right and exercising just yet. I will come around. I have set a date of Jan 1st (along with the rest of the world)! I just have to have DETERMINATION

Posted about 1 year ago by stephlw