steveellis' Fitness Profile

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steveellis' Latest Activity

over 2 years ago steveellis joined the Functional Body Building workout program.
over 2 years ago steveellis added Kale to his favorite foods.
over 2 years ago steveellis added Yogurt, plain, whole milk, 8 grams protein per 8 ounce (1 cup (8 fl oz)) to his favorite foods.
over 2 years ago steveellis added Almonds to his favorite foods.
over 2 years ago steveellis added Olive Oil to his favorite foods.
over 2 years ago steveellis added Poached Salmon to his favorite foods.
over 2 years ago steveellis added Grilled Salmon to his favorite foods.
over 2 years ago steveellis added Sweet potato, cooked, baked in skin, without salt (1 large) to his favorite foods.
over 2 years ago steveellis added Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled (1 patty ( yield from 1/4 lb raw meat )) to his favorite foods.
over 2 years ago steveellis added Egg, yolk, raw, fresh (1 large) to his favorite foods.

No journal entries have been posted.

Nutritionist, lifestyle coach, human performance experimenter.

Sex: Male

Age: 57

Weight: 185 lbs

Height: 6ft 4in (193 cm)

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