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StevenG's Fitness Profilefrom Aptos, California (24Hour Fitness & Bike Dojo, Santa Cruz, CA) "Knowledge is power... But only by sharing it can you become an expert." 
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StevenG's Latest Activity
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about 10 hours ago
StevenG posted his Bicycle - Road Work workout.
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about 13 hours ago
StevenG posted his Straight Crunch workout.
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about 20 hours ago
StevenG posted his Straight Crunch workout.
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2 days ago
StevenG posted his Bicycle - Stationary workout.
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2 days ago
StevenG posted his Bicycle - Road Work workout.
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4 days ago
StevenG added an entry to marydiane's journal.
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4 days ago
StevenG posted his Straight Crunch workout.
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4 days ago
StevenG posted his Bicycle - Road Work workout.
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4 days ago
StevenG posted his Bicycle - Stationary workout.
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4 days ago
StevenG posted his Bicycle - Road Work workout.
About Me
While I have always enjoyed physical activity I was never more than an average athlete, perhaps it was the childhood asthma, maybe it was poor coaching, or perhaps I was just lazy. After completing college I became more structured in my exercise, and ever since I have gone through two year cycles where I go to the gym 3+ days a week, followed by a similar period where I just can not find the time. Usually it is career change or a continental move that causes this. With the arrival of twin daughters in 2007, and after attaining my greatest weight ever I made the decision that if I did not do something about my physical condition immediately I might not be able to keep up with them by the time they reached their second birthday. A very sobering and depressing thought. The usual aches and pains ensued, but instead of being hooked on exercise after three weeks it took a full eight weeks. Exercise while not a passion, is once again a required source of enjoyment and balance in my life. The discovery of DailyBurn has tapped into my competitive nature and helped me visualize my progress as well as motivate me.
Motivators
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from Middletown, Delaware |
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from United States |
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from Mulhouse, Alsace |
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from Royal Oak, Michigan |
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from Tigard, Oregon |
StevenG's Journal
Congrats!
Thx. You're inspiring, too! And congrats on your 117miler!!
Posted 4 days ago by kikibeach
Thanks!
Feels so good to be going the right way again. :-)
Posted 4 days ago by amity28
Biking is building big thigh
All this biking is starting to impact legs, as with previous extensive bike training upper thighs are becoming disproportionately large. Pants and shorts are starting to feel a bit snug mid thigh, but they are also feeling darn powerful. I will likely need to back off a bit on the spinning after the AIDS ride if I want to be able to buy normal pants. :)
Posted 9 days ago by StevenG
T-16 days to AIDS/LifeCycle SF to LA ride
Feeling good about leg and cardio condition for the ride. Have almost met fundraising goal. If I can shed 10 lbs in the next two weeks it would make for ideal riding condition. Head down and keep focused.
Posted 10 days ago by StevenG
hey!
sadley no :( , i have been informed by a dietision that there is no wat for me to lose weight :'( they are doing MORE test as they think theres another condition causing this so as of now theres no diet BUT im doing alot of walking!
Posted 15 days ago by theshanman97