StevenG

StevenG's Fitness Profile

from Aptos, California (24Hour Fitness, Santa Cruz, CA)

"It may be beyond our reach, but its not beyond our capabilities"

I Did 1,000 Pushups! 30 pound challenge! 30 pound challenge! I Walked 100 Miles! Rod worthy Champion Top Contender Bye Bye Fatty I did Le Tour de France! I Lost 35 Lbs! I Lost 20 Lbs! I Lost 10 Lbs! I Lost 5 Lbs! I Biked 100 Miles! Channel Champion
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StevenG's Journal

  • theshanman97

    Title...

    Hi Steven! Thanks For The Ideas Next Month I Can Start Dog Walking As My Puppy Hasn't Had All Her Jabs :) And Don't Worry About Spelling I'm The Worst Speller I Got Spell Check On Now Lol And Don't Worry I'm Not Posh I'm From Cornwall LOL :)

    Posted over 4 years ago by theshanman97

  • StevenG

    Noon walk

    First time in a long while I added a brisk walk. Only ten minutes today but I will extend to at lease half an hour next week as I plan to alternate it with noon time spinning classes.

    Posted over 4 years ago by StevenG

  • theshanman97

    Title...

    hi steven i actually live in the uk i think my settings are wrong but i cant ride a bike , i am going to try to go swimming once a week and am going to start walking my puppy soon so i can do extra exercise :)

    Posted over 4 years ago by theshanman97

  • StevenG

    Steady Progress

    While not as big a drop as the last two days, weight did come off in the last 24. Did not consume as much food and H2O as I should have yesterday and it worked against me. Appetite way up, supplementing with a few raw almonds.

    Posted over 4 years ago by StevenG

  • theshanman97

    Title...

    Hi Steven Thanks For The Motivation! its really helping! im planning to start doing a bit of walking tomorrow as i have been ill and i was wondering is there any exercises you would suggest , thanks so much :)

    Posted over 4 years ago by theshanman97

About Me

While I have always enjoyed physical activity I was never more than an average athlete, perhaps it was the childhood asthma, maybe it was poor coaching, or perhaps I was just lazy. After completing college I became more structured in my exercise, and ever since I have gone through two year cycles where I go to the gym 3+ days a week, followed by a similar period where I just can not find the time. Usually it is career change or a continental move that causes this. With the arrival of twin daughters in 2007, and after attaining my greatest weight ever I made the decision that if I did not do something about my physical condition immediately I might not be able to keep up with them by the time they reached their second birthday. A very sobering and depressing thought. The usual aches and pains ensued, but instead of being hooked on exercise after three weeks it took a full eight weeks. Exercise while not a passion, is once again a required source of enjoyment and balance in my life. The discovery of DailyBurn has tapped into my competitive nature and helped me visualize my progress as well as motivate me. Currently my focus is building cycling stamina and weight loss.