StevenG's Fitness Profile

from Aptos, California (24Hour Fitness & Bike Dojo, Santa Cruz, CA)

"Knowledge is power... But only by sharing it can you become an expert."

Champion Top Contender Bye Bye Fatty I did Le Tour de France! I Lost 35 Lbs! I Lost 20 Lbs! I Lost 10 Lbs! I Lost 5 Lbs! I Biked 100 Miles! Channel Champion
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StevenG's Latest Activity

Show the next 10 activities

StevenG's Journal

  • StevenG

    Christmas week and travel

    Travlelling this week and weird gym hours. Will make Christmas week a challenge to hold a seven day streak. I am shooting for five, still an "A" but would like to make it six. Will not get any pool time after this evening for possibly a week.

    Posted over 5 years ago by StevenG

  • StevenG

    NOt the sweets this season but the wine

    I am doing well with avoiding the traditional sweets this year, but the wine with good food seems to be foiling my efforts. Guess I will have to cut this out completely for a while.

    Posted over 5 years ago by StevenG

  • GimpyGranny

    Thank you for the motivation.

    LOL Ya, but you should see my bull dog neck! I think I'm adding to my biceps from pushing that blasted walker around. ha I can't take full credit for being able to loggin my exercise...thank goodness for pain pills that take the "bite" down a notch! lol

    Posted over 5 years ago by GimpyGranny

  • StevenG

    Project done back to the gym

    midnight oil has been extinguished, back to the pool, bike and gym

    Posted over 5 years ago by StevenG

  • lightstorm

    I'm back!

    Steve-O! I'm back from the world of Body-for-LIFE. Just didn't like the workouts as much as creating my own. I'll be relying on your constant prodding! Thanks for all your help in the past!

    Posted over 5 years ago by lightstorm

About Me

While I have always enjoyed physical activity I was never more than an average athlete, perhaps it was the childhood asthma, maybe it was poor coaching, or perhaps I was just lazy. After completing college I became more structured in my exercise, and ever since I have gone through two year cycles where I go to the gym 3+ days a week, followed by a similar period where I just can not find the time. Usually it is career change or a continental move that causes this. With the arrival of twin daughters in 2007, and after attaining my greatest weight ever I made the decision that if I did not do something about my physical condition immediately I might not be able to keep up with them by the time they reached their second birthday. A very sobering and depressing thought. The usual aches and pains ensued, but instead of being hooked on exercise after three weeks it took a full eight weeks. Exercise while not a passion, is once again a required source of enjoyment and balance in my life. The discovery of DailyBurn has tapped into my competitive nature and helped me visualize my progress as well as motivate me.