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StevenG's Fitness Profilefrom Aptos, California (24Hour Fitness & Bike Dojo, Santa Cruz, CA) "Knowledge is power... But only by sharing it can you become an expert." 
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StevenG's Latest Activity
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about 5 hours ago
StevenG posted his Bicycle - Road Work workout.
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about 16 hours ago
StevenG posted his Bicycle - Road Work workout.
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1 day ago
StevenG posted his Bicycle - Road Work workout.
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3 days ago
StevenG added an entry to GimpyGranny's journal.
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3 days ago
StevenG posted his Bicycle - Road Work workout.
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3 days ago
StevenG added a personal journal entry.
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6 days ago
StevenG posted his Bicycle - Road Work workout.
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9 days ago
StevenG posted his Bicycle - Road Work workout.
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10 days ago
StevenG posted his Bicycle - Road Work workout.
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11 days ago
StevenG posted to the Bike challenge- Most miles in 2013 by cycling_addict topic.
About Me
While I have always enjoyed physical activity I was never more than an average athlete, perhaps it was the childhood asthma, maybe it was poor coaching, or perhaps I was just lazy. After completing college I became more structured in my exercise, and ever since I have gone through two year cycles where I go to the gym 3+ days a week, followed by a similar period where I just can not find the time. Usually it is career change or a continental move that causes this. With the arrival of twin daughters in 2007, and after attaining my greatest weight ever I made the decision that if I did not do something about my physical condition immediately I might not be able to keep up with them by the time they reached their second birthday. A very sobering and depressing thought. The usual aches and pains ensued, but instead of being hooked on exercise after three weeks it took a full eight weeks. Exercise while not a passion, is once again a required source of enjoyment and balance in my life. The discovery of DailyBurn has tapped into my competitive nature and helped me visualize my progress as well as motivate me.
Motivators
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from Middletown, Delaware |
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from United States |
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from Mulhouse, Alsace |
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from Royal Oak, Michigan |
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from Tigard, Oregon |
StevenG's Journal
Opps...
My brain is drying up. I meant the swimming challenge is looking better. More people and they are putting in laps too. Don't worry I am still the closest to you (pretty far off) and I will be going on vacation for 1 week. So I don't think I will be much of a threat unless I can knock it out before I go. But two weeks isn't enough time for me. Don't kill yourself at work. Try relaxing at your desk if anything.... it will relent and you can get back into your routine.
Posted over 5 years ago by stansj
Swimming challenge
Good job on the cycling you ride everyday? That would kill me. Looks like cycling challenge is picking up momentum. Soon you may have some people sweating you.
Posted over 5 years ago by stansj
thank you
Thank you, that means a lot to me. Before I started gyminee, i was 150, so in about 2 1/2 months I have lost about 12 lbs. It isn't ideal but I am pretty happy with it. I feel motivated, happy and completely healthy! Thank you so much for your motivation and I return it back to you. Great Job! =)
Posted over 5 years ago by Autie1112
Yes, I'm back!
Having trouble getting back into it at the min, still got a lot of work on, but I can see a bit of light at the end of the tunnel. Just got to sort membership out and then I'm ready to swim. if only everyone would just wait a week or two for me to catch up. I cannot belive I've fell 300 miles behind on my own bike challenge, I had high hopes for that. nevermind I will still try to catch up got a big riding weekend planned next month. Hows thing with yourself? you seem to be doing extramly well with keeping this updated.
Posted over 5 years ago by DaveCurzon
Good ride
Despite the late night and early morning today's ride was the best I have had in a week. Cadence was up and distance was 15.
Posted over 5 years ago by StevenG