Stickstone's Fitness Profile

from North Aurora, Illinois (XSPORT Fitness, Downer's Grove & St. Charles)

"Pain is just weakness leaving the body."

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Stickstone's Latest Activity

about 2 hours ago Stickstone joined the 12 Weeks to Get Huge training plan.
about 2 hours ago Stickstone joined the 12 Weeks to Get Huge training plan.
about 2 hours ago Stickstone joined the 12 Weeks to Get Huge training plan.
about 2 hours ago Stickstone joined the 12 Weeks to Get Huge training plan.
8 days ago Stickstone posted their progress to the Shoulders and Abs workout in the 6 Week Mass Builder training plan.
8 days ago Stickstone posted their progress to the Shoulders and Abs workout in the 6 Week Mass Builder training plan.
8 days ago Stickstone posted their progress to the Shoulders and Abs workout in the 6 Week Mass Builder training plan.
8 days ago Stickstone posted their progress to the Shoulders and Abs workout in the 6 Week Mass Builder training plan.
9 days ago Stickstone posted their progress to the Back and Biceps workout in the 6 Week Mass Builder training plan.
9 days ago Stickstone posted their progress to the Back and Biceps workout in the 6 Week Mass Builder training plan.

Show the next 10 activities

Stickstone's Journal

Good run today with RunKeeper!

Ran hard after my Chest/Tris/shoulders P90C workout at a good pace of 7:43 min mile. I have no idea where these streets go. Burned 301 cal with the run. 156 avg HR.

Posted 5 months ago by Stickstone
Today: P90X Chest, Shoulders & Triceps

I've been doing P90X 3-4 days a week in combo with weight training and running 5 miles 3x/week. I'm cutting down on the running though because I'm losing too much weight. At least P90X builds muscle while burning fat, so starting this week, I'm going to be doing it 5 days a week and keeping track here on DailyBurn. I just started watching what I eat (and drink) too. Hopefully I'll be able to achieve 10% body fat or less in the next couple months.

Posted 8 months ago by Stickstone
yo..

I'm going to run a marathon I've decided. A bit sick of the ole weigh-training..need a new goal. Thus Marathon. Setting my sites on the the 2010 San Diego Rock-n-Roll marathon

Posted over 3 years ago by jamwol
Back in action

I've been having cold after cold, and then been to the States on vacation over the holidays. It's been over a month since I've been to the gym and I'm dyin' to get back. I'm starting my 3-day a week workout program again, starting tomorrow. I've gotta ease back into this!

Posted over 3 years ago by Stickstone
Uh oh, I've lost too much weight!

Dammit! I've been pretty pleased when looking in the mirror lately. It's been my goal to reduce my waist size, trim my body fat, and get as close as I can to a six-pack. I almost made it there when my mother-in-law said I looked thin! I'd rather look "built", but maybe I got too distracted with my six-pack goal to notice I've lost too much weight. The first sign I ignored was that my 32" pants that had fit comfortably when I bought them a couple months ago had suddenly started falling off without the help of a belt. The biggest sign that got me suspicious was when my ring flew off my finger when closing my car door the other day. I'm an American living in Sweden, and everything is in Kilos here, so I never really bothered converting my weight to pounds to get a feel for where I should be. I did the conversion and I freaked! I went from weighing an ideal 170lbs with 6% unwanted body fat, to 160lbs with 2.5% unwanted body fat. SHIT! How does a person lose body fat while building muscle and at least "maintaining" their weight? I think it's time to cut back on my cardio.

Posted over 3 years ago by Stickstone