stocad's Fitness Profile

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stocad's Latest Activity

about 1 year ago stocad lost 5 lbs!
about 1 year ago stocad joined the Strength Training Plan training plan.
about 1 year ago stocad added Cross Trainer to his favorite exercises.
about 1 year ago stocad lost 6 lbs!
about 1 year ago stocad lost 6 lbs!
about 1 year ago stocad joined the Dumbell Weight Training - 3 days a week workout program.
about 1 year ago stocad burned 580 Calories!
about 1 year ago stocad posted their progress to the 12 Week Plan - Weights Day 1 of 3 - 1st Quarter workout.
about 1 year ago stocad burned 499 Calories!
over 2 years ago stocad burned 818 Calories!