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stormer's Fitness Profilefrom United Kingdom (Full weights set, Bench, Bar, Multi gym, Spinbike, Xtrainer, Rower, Powerplate) "If it aint hard work and making you sweat, you aint trying hard enough!"
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stormer's Latest Activity
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7 months ago
stormer is now one of Jenny86p's Motivators.
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7 months ago
stormer posted his alternate day 2 workout.
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7 months ago
stormer posted his day 3 workout.
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7 months ago
stormer posted his alternate day 2 workout.
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7 months ago
stormer posted his max overload workout.
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7 months ago
stormer posted his chest speed routine workout.
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7 months ago
stormer posted his biceps workout.
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8 months ago
stormer posted his chest speed routine workout.
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8 months ago
stormer posted his biceps workout.
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8 months ago
stormer posted his alternate day 2 workout.
About Me
Trying to regain some fitness after twin disc removal a year ago. Am willing to try anything to improve my overall fitness and mobility. Ultimate goals are to be able to bench 130kg and have a six pack definition. Also to be able to wake up without back pain.
Motivators
| from United States | |
| from United Kingdom | |
| from United Kingdom | |
| from stoke-on-trent, Outside U.S./Canada | |
| from United States |
Motivation Groups
stormer hasn't joined any groups yet.




stormer's Journal
Update: INew Goal Added!
I have now lost my original excess weight and am down to 86KG. I now want to bulk out and gain muscle to a weight of 92KG. Time to build the correct muscle.
Posted 10 months ago by stormer