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strick_9's Fitness Profilefrom Birmingham, Alabama 
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strick_9's Latest Activity
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about 1 year ago
strick_9 posted their progress to the Cardio + Core workout in the 31-Day Fitness Bootcamp training plan.
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about 1 year ago
strick_9 posted their progress to the Free Weights workout in the 31-Day Fitness Bootcamp training plan.
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about 1 year ago
strick_9 added a personal journal entry.
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about 1 year ago
strick_9 posted their progress to the Cardio + Core workout in the 31-Day Fitness Bootcamp training plan.
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about 1 year ago
strick_9 added Chipotle Fajita Chicken Salad to his favorite foods.
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about 1 year ago
strick_9 added a new Chipotle Fajita Chicken Salad food item.
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about 1 year ago
strick_9 posted to the Lose 20 Lbs by Gyminee topic.
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about 1 year ago
strick_9 joined the Lose 20 Lbs challenge.
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about 1 year ago
strick_9 added Thin Sliced Bagels to his favorite foods.
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about 1 year ago
strick_9 added Finely Shredded MozZarella Xhesse to his favorite foods.
Stats
Sex: Male
Age: 41
Weight: 198 lbs
Height: 5ft 10in (178 cm)
Motivators
strick_9 doesn't have any Motivators
Challenges
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Motivation Groups
strick_9 hasn't joined any groups yet.
strick_9's Journal
Day 1
Attempted full workout. Tammy did hoop while I did the elliptical. we both did the core stuff- mostly. Two sets of each rather than three. Our abs are DONE. Netiher of us ate enough food today, both short on calories. Also we are not getting enough protein relative to carbs and fat. On to tomorrow.
Posted about 1 year ago by strick_9