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SugarCube1639's Fitness Profile |
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SugarCube1639's Latest Activity
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about 1 year ago
SugarCube1639 burned 377 Calories!
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about 1 year ago
SugarCube1639 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
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about 1 year ago
SugarCube1639
joined the
Weight Loss Training Plan
training plan.
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about 1 year ago
SugarCube1639 is now one of mellenk's Motivators.
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SugarCube1639's Journal
daily calories
I meant to tell you- if you decide to use the nutrition page, I think the daily calories are a little high in general. In Pamela's workup for me she figured the amount of calories that I need for me so I had to go in and edit it. It was 100 - 200 calories less than what this program says it needs to be. Tom thought his that was given on here was high as well. Just something to keep in mind before you go eating everything in site. haha
Posted about 1 year ago by mellenk
yay!!
Welcome to Daily Burn! I find it to be a great site to monitor your nutrition and fitness progress. Pamela (ThriveFit) is one of my motivators. I'm sure she'd love to cheer you on as well!!
Posted about 1 year ago by mellenk