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superbob-dthm's Fitness Profilefrom Madison, Wisconsin "Not even explosions can stop us!"
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superbob-dthm's Latest Activity
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9 months ago
superbob-dthm lost 9.5 lbs!
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10 months ago
superbob-dthm added My Waffles with chocolate chips to his favorite foods.
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10 months ago
superbob-dthm created a new My Waffles with chocolate chips recipe.
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11 months ago
superbob-dthm lost 2.5 lbs!
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11 months ago
superbob-dthm posted their progress to the 3x Daily Walk workout.
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12 months ago
superbob-dthm lost 3.5 lbs!
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about 1 year ago
superbob-dthm lost 2 lbs!
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about 1 year ago
superbob-dthm created a new Body Weight goal.
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about 1 year ago
superbob-dthm met his Body Weight goal!
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about 1 year ago
superbob-dthm lost 10.5 lbs!



superbob-dthm's Journal
Second day working out in the exercise room
Feeling good
Posted about 1 year ago by superbob-dthm
Good & Bad
The Good - I have gained access to the Exercise Room for Free @ work. The Bad - I am getting a cold, and feel low in energy. My goal is that since I doubt I will be working out due to the cold, I am going to focus this week on my diet.
Posted over 2 years ago by superbob-dthm
2000 mile challenge starts tomorrow
:)
Posted over 2 years ago by superbob-dthm
Jan 1
New Year...
Posted over 2 years ago by superbob-dthm
Labor Day Weekend
Kids tired me out, got to get back to this.
Posted over 3 years ago by superbob-dthm