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supers16's Fitness Profilefrom montreal, Quebec (gym zone lasalle) "never say die" |
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supers16's Latest Activity
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over 2 years ago
supers16 did the Chest + Biceps workout.
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over 3 years ago
supers16 joined the Strength + Fat loss - Intermediate to Advanced workout program.
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over 3 years ago
supers16 joined the 8 Minute Abs workout program.
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over 3 years ago
supers16 did the 12 Week Plan - Weights Day 3 of 3 - 1st Quarter workout.
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over 3 years ago
supers16 did the 12 Week Plan - Weights Day 2 of 3 - 1st Quarter workout.
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over 3 years ago
supers16 added protein shake (Iso blue) to his favorite foods.
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over 3 years ago
supers16 added a new protein shake (Iso blue) food item.
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over 3 years ago
supers16 did the 12 Week Plan - Weights Day 1 of 3 - 1st Quarter workout.
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over 3 years ago
supers16 left the Lower Body Shape-Up workout program.
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over 3 years ago
supers16 joined the Get A Six-Pack In 5 Months challenge.
About Me
im me!!!
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supers16's Journal
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