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superxero's Fitness Profile"Suffer the pain of discipline or suffer the pain of regret." 
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superxero's Latest Activity
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11 days ago
superxero created a new Pullups goal.
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11 days ago
superxero created a new Body Weight goal.
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11 days ago
superxero added 1 scrambled egg white to his favorite foods.
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6 months ago
superxero met his Barbell Deadlift goal!
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7 months ago
superxero added Vitamin D Whole Milk to his favorite foods.
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7 months ago
superxero added 100 Percent Whole Grain Quick Oats to his favorite foods.
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8 months ago
superxero added Pendlay Row to his favorite exercises.
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8 months ago
superxero added Great Value Wheat Sandwich Bread to his favorite foods.
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8 months ago
superxero added Tall Coffee in a Grande Cup with Brown Sugar and Cream to his favorite foods.
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9 months ago
superxero is now one of zmacl's Motivators.
About Me
I gained around 30 lbs over a few stressed out years and lost just about all the muscular strength I'd accumulated over my lifetime. A flight of stairs winded me. Carrying a 30 lb box was a struggle. If someone threatened my significant other, what could I have done about it other than be outran and overpowered? Now I'm reclaiming fitness and nutrition for the sake of my health and mental well being.
Challenges
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Motivation Groups
superxero hasn't joined any groups yet.
superxero's Journal
No journal entries have been posted.