Surici's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

Surici's Latest Activity

3 months ago Surici added Jump Rope to his favorite exercises.
9 months ago Surici added Cereal With Spirulina to his favorite foods.
9 months ago Surici added Running to his favorite exercises.
9 months ago Surici added Bodypump to his favorite exercises.
9 months ago Surici added a new White Buffet Rolls food item.
9 months ago Surici added Bok Choi to his favorite foods.
9 months ago Surici added an entry to Ali_Marie's journal.
9 months ago Surici posted to the 380+lbs down to 260 in 8 months - you CAN do it! topic.
9 months ago Surici added a new Thai Spring Rolls food item.
9 months ago Surici added Up and go to his favorite foods.

late response!

Sorry, I have been extremely busy with me being back in school and my daughter starting. My exercise of choice is running. My husband and I are currently training for a 10 miler coming up in October. I also am working on phase 1 of the optimal performance model...Balance and Stabilization. I realized while at a workshop for certified personal trainers that I need to go back to the beginning and work on those elements for 4-6 weeks. Just because I went back to phase 1 doesn't mean it's an easy workout though!!! Thanks for motivating me to watch my numbers!!!! I have about two pounds on me that I don't like. I'm sure counting calories would help. Best wishes on dropping your weight!!!

Posted 8 months ago by Ali_Marie
CONGRATS!!

Way to go Surici and check out that pace!

Posted over 3 years ago by MickeyB
Melbourne Half

I completed a half marathon in Melbourne last week. It was a nice sunny day (great condition for running). Aside from everyone starting at once and people all over each other for the first few kilometres I managed to pull off a 1hr 42m 30s time. Yipee!

Posted over 3 years ago by Surici
Good luck!

Good luck on your half Surici! Let us know how you do. I always love hearing tales from the course.

Posted over 3 years ago by MickeyB