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swetec's Fitness Profilefrom Sweden (Friskis & Svettis) "no pain, no gain" 
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swetec's Latest Activity
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over 3 years ago
swetec burned 403 Calories yesterday!
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over 3 years ago
swetec did his arms,abs workout.
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over 3 years ago
swetec burned 373 Calories yesterday!
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over 3 years ago
swetec did his arms,abs workout.
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over 3 years ago
swetec burned 160 Calories yesterday!
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over 3 years ago
swetec burned 240 Calories yesterday!
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over 3 years ago
swetec burned 180 Calories yesterday!
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over 3 years ago
swetec burned 727 Calories yesterday!
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over 3 years ago
swetec did his arms,abs workout.
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over 3 years ago
swetec burned 326 Calories yesterday!
Stats
Sex: Male
Age: 21
Weight: 72.4 kg
Height: 5ft 11in (180 cm)
Goals
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Squats - Barbell (My goal is 150kgx8) |
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Bench Press - Barbell, Flat (My goal is 100kgx8) |
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Chest Size (I want to increase by 2 cm) |
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Arm Size (I want to increase by 2.5 cm) |
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Body Fat (My goal is 15 %) |
Motivators
swetec doesn't have any Motivators
Challenges
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swetec's Journal
No journal entries have been posted.