swimrunner's Fitness Profile

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swimrunner's Latest Activity

about 1 year ago swimrunner joined the 9 Week Half Marathon Training workout program.
about 1 year ago swimrunner added Sharp Cheddar Cheese to his favorite foods.
about 1 year ago swimrunner added Tortilla Chips to his favorite foods.
about 1 year ago swimrunner added Coffee + Cream to his favorite foods.
about 1 year ago swimrunner posted their progress to the Swimming workout.
about 1 year ago swimrunner burned 209 Calories yesterday!
about 1 year ago swimrunner added Cheese, cheddar (1 oz) to his favorite foods.
about 1 year ago swimrunner added Tortilla Chips to his favorite foods.
about 1 year ago swimrunner added Alcoholic beverage, beer, light, BUD LIGHT (12 fl oz) to his favorite foods.
about 1 year ago swimrunner added bread to his favorite foods.

Thanks

Thank for your note about the swim challenge. I'm glad I could get you some motivation. I have to admit that being on Gyminee keeps me going too, don't want to disappoint my fellow Gymbuddies! Looking forward to seeing you in the pool.

Posted over 3 years ago by IronDave
Invitation

I'm so glad you excepted my invitation. IronDave is in a league of his own. If I can get enough average Joe's like me and you together we can maybe combined challenge IronDave. Lets enjoy the journey together

Posted over 3 years ago by Kiewiet

Sex: Male

Age: 40

Weight: 199.8 lbs

Height: 6ft 0in (183 cm)

	Swimming (My goal is 1650yd in 00:40:00min)
	Running (My goal is 3mi in 00:27:00min)
	Body Weight (I want to decrease by 29.8 lbs)
	Body Fat (My goal is 17 %)

	tandrei from Romania
	slaffer from Ithaca, New York
	WaterfordMan from Waterford, Maine
	Kiewiet from Brackenfell, Cape Town, Western Cape
	IronDave from Mulhouse, Alsace