swollenberg's Fitness Profile

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swollenberg's Latest Activity

over 2 years ago swollenberg added a new comment to the Couch to 5K Running Plan program:
Brisk - So, what is brisk? 3.5 MPH? 4 MPH?
over 2 years ago swollenberg joined the Walk 100 Miles challenge.
over 2 years ago swollenberg joined the Lose 5 Lbs challenge.
over 2 years ago swollenberg joined the Couch to 5K Running Plan workout program.

No journal entries have been posted.

swollenberg doesn't have any Motivators

	Lose 5 Lbs
	Walk 100 Miles

swollenberg hasn't joined any groups yet.