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swooshaz's Fitness Profile |
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swooshaz's Latest Activity
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about 1 year ago
swooshaz lost 8 lbs!
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over 2 years ago
swooshaz left the A Big fat loss program workout program.
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over 2 years ago
swooshaz joined the Mass Building Program workout program.
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over 2 years ago
swooshaz created a new Arm Size goal.
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over 3 years ago
swooshaz created a new Body Fat goal.
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over 3 years ago
swooshaz did the Road to victory - Chest and triceps workout.
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over 3 years ago
swooshaz did the Road to victory - 3 days workout.
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over 3 years ago
swooshaz joined the A Big fat loss program workout program.
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over 3 years ago
swooshaz is now GymBuddies with dario6982.
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over 3 years ago
swooshaz is now GymBuddies with HardgainerTim.
Stats
Sex: Male
Age: 37
Weight: 205 lbs
Height: 5ft 8in (173 cm)
Goals
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Arm Size (I want to increase my Arm Size) |
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Body Fat (My goal is 12 %) |
Motivators
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from San Francisco, California |
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from Lexington, Kentucky |
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from San Diego, California |
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from Tucson, Arizona |
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from London, Ontario |
swooshaz's Journal
another fyi
I still haven't been able to shake this damn cold, I'm about 80% over it today but it killed me this past weekend. I'm here I go again trying to get back into my routine again!
Posted over 4 years ago by swooshaz
FYI
Just an fyi, I'll probably be dropping weight in the next 3 weeks or so, I'm doing a short 10k in October, then I'll bounce back.
Posted over 4 years ago by swooshaz
Not so good...
So feeling under the weather, so in the down time I'm planning my strength and cardio workouts.
Posted over 4 years ago by swooshaz