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tallasana's Fitness Profile"It's not about how you fall down, but how you get up ... " 
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tallasana's Latest Activity
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6 months ago
tallasana joined the Walk as much as you can in 2011 challenge.
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8 months ago
tallasana added a personal journal entry.
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8 months ago
tallasana posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
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8 months ago
tallasana posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
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8 months ago
tallasana added an entry to cenedrawood's journal.
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8 months ago
tallasana posted their progress to the Sexy Thighs and Butt - Day One workout.
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8 months ago
tallasana posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
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8 months ago
tallasana posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
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8 months ago
tallasana posted their progress to the 8 Minute Abs workout.
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8 months ago
tallasana posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
About Me
I am a mother of 3 boys, a wife, a recently let go from my job, a daughter, sister, housewife, and after all of those hats, as many women, a 35 woman. I have let my self go for too long. I am easily over 40 lbs over weight and looking for a person to share my struggles and success during this journey.
Challenges
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tallasana's Journal
various scales, various numbers
It's so frustrating to weigh myself and see the numbers go up instead of down. I had not changed the batteries in my 8 year old scale for a while. Thus, I had been using the scales in other places, my mom's house, gym, aunt's house. They all showed various numbers. I know this is a non consistent system. But, now that I got the scale in my house working again, the numbers were much higher than any other scale and I hate to put it in my chart. BUT here it goes because I want to become consistent w/ same scale used. So as of today, all weight will be updated Sunday mornings. Only!
Posted 8 months ago by tallasana
Title...
The two-mile walk takes about a half an hour to complete, including your warm-up and stretches. It will burn around 175 calories in a person that weighs 150 pounds Read more: http://www.livestrong.com/article/313151-how-many-calories-are-burned-during-the-two-mile-walk-away-the-pounds-workout/#ixzz1YK6Y6BtO
Posted 8 months ago by tallasana
Title...
One pound equals 3,500 calorie (per LS site)
Posted 8 months ago by tallasana
Summer 2011
It was a busy summer. Too many Birthday parties in the family. I need to stop myself before or at just the first bite. AND not "start diet and exercise on MONDAY". Instead I have to refocus on doing some type of activity every day!
Posted 9 months ago by tallasana