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talldean's Fitness Profile |
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talldean's Latest Activity
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about 1 year ago
talldean burned 1387 Calories!
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about 1 year ago
talldean burned 1387 Calories!
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about 1 year ago
talldean added Volleyball to his favorite exercises.
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about 1 year ago
talldean posted his USX Upper Body workout.
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about 1 year ago
talldean posted his USX Upper Body workout.
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about 1 year ago
talldean burned 379 Calories!
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about 1 year ago
talldean added Machine Flyes to his favorite exercises.
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about 1 year ago
talldean posted his USX Upper Body workout.
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about 1 year ago
talldean burned 599 Calories!
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about 1 year ago
talldean burned 169 Calories!
talldean's Journal
Flys, Rows
Dropping the weight on the row for much better form. Upped the weight on dumbbell flys slightly, and OW, leverage is against me.
Posted about 1 year ago by talldean
Back. Again.
Need some way to track what I'm doing, so I'm back. Again. Joined the Downtown YMCAs.
Posted about 1 year ago by talldean