tchaves' Fitness Profile

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tchaves' Latest Activity

21 days ago tchaves added Chaves Eggs and Spinah Breakfast (new) to his favorite foods.
21 days ago tchaves created a new Chaves Eggs and Spinah Breakfast (new) recipe.
21 days ago tchaves created a new Chaves Protein (new) recipe.
3 months ago tchaves created a new Chaves Crockpot Italian Chicken recipe.
3 months ago tchaves added Old Wisconsin Turkey Sausage to his favorite foods.
3 months ago tchaves created a new Chaves Barbecue Pizza recipe.
3 months ago tchaves created a new Chaves Broccoli Casserole recipe.
3 months ago tchaves added Whole Wheat Tortillas Soft Taco to his favorite foods.
3 months ago tchaves added Chicken Cordon Bleu to his favorite foods.
4 months ago tchaves added Beef Bites Beef Sausage to his favorite foods.

Title...

chest 41; neck 15; r upper arm relaxed 11.75; r upper arm flexed 13.5; waist 33;

Posted over 3 years ago by tchaves
I did the hundred!!!!!

I finally did it. I felt like it was the day, and after 2 warmup sets of 28, I did one hundred pushups in the third set!!! YES!!!!

Posted over 3 years ago by tchaves
I think I may have missed recording a week for crunches, curls, and back. Oh well. Can't remember. That's why I do this I guess. Also, approximately Apr 10 I switched to Costco protein, it's EAS 3 types. I think I'm going to go back to whey once this is done.

Posted over 3 years ago by tchaves
We ran out of wheat tortillas for a while, so I've had a few (3-5) lunches in the past couple weeks where I just had quesadillas with white tortillas. Also, back pain has been significantly less since I stopped going to the chiropractor. I also took ibuprofen a few days in a row 800mg right after I stopped going and that seemed to help. Feels pretty good now.

Posted over 3 years ago by tchaves
chest: 42 neck 14:5 right upper arm straight relaxed: 12 right upper arm flexed: 14 left upper arm straight relaxed: 11.5 left flexed 13.3 right forearm, straight taut: 11 left forearm, straight taut: 10.25 right calf 15.75 left calf 15.5 hips: 39.5 waist: 34 (belly button)

Posted over 3 years ago by tchaves