tegument's Fitness Profile

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tegument's Latest Activity

7 months ago tegument added Champion Nutrition Pure Whey to his favorite foods.
7 months ago tegument added Spiral Ham Boneless to his favorite foods.
7 months ago tegument is now one of _RoadRunner_'s Motivators.
7 months ago tegument added Spencer's Burrito Bowl - Steak to his favorite foods.
7 months ago tegument added a new Spencer's Burrito Bowl - Steak food item.
7 months ago tegument added Chicken Breast, Grilled to his favorite foods.
7 months ago tegument added Egg, whole, cooked, fried (1 large) to his favorite foods.
7 months ago tegument added L-Glutamine to his favorite foods.
7 months ago tegument added Nuts, almonds (1 almond) to his favorite foods.
7 months ago tegument added Jack In the Box Grilled Chicken Salad to his favorite foods.

Not yet...

Still struggling with that... but I plan on quitting on the 1st. I have been on this super strict diet and have been doing it for 2 weeks so I think I can handle quitting and the diet at the same time... going to be tough cuz I like to occasionally eat some ice cream to take the edge off the cravings... but we'll see what happens. Thanks for checking in on me.

Posted over 3 years ago by tegument
Title...

Hey hows it going? manage to quit smoking yet? sure hope so =]

Posted over 3 years ago by GymRat_Murphy
1 for 3... gotta get moving

So my goals for this last monday were as follows: 1. Quit Smoking 2. Eat Healthy 3. Work Out So far I've eaten healthy and that's it. I plan on starting my workout next monday doing the P90X in the mornings to get it out of the way. My goal is also to quit smoking soon... I'm running out of money!

Posted over 3 years ago by tegument