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Terpsfan's Fitness Profilefrom Ellicott City, Maryland (Lifetime Fitness, Columbia MD) 
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Terpsfan's Latest Activity
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6 months ago
Terpsfan posted his WalkingRunning workout.
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about 1 year ago
Terpsfan posted his Bike workout.
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about 1 year ago
Terpsfan posted his Elliptical (full body) workout.
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about 1 year ago
Terpsfan posted his Treadmill workout.
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about 1 year ago
Terpsfan posted his Elliptical (full body) workout.
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about 1 year ago
Terpsfan posted his Bike workout.
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about 1 year ago
Terpsfan posted his Elliptical (full body) workout.
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about 1 year ago
Terpsfan joined the 100 Miles On Elliptical Machine challenge.
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about 1 year ago
Terpsfan joined the Most Elliptical Miles In March challenge.
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about 1 year ago
Terpsfan joined the Burn 50K Cals challenge.
Motivators
Terpsfan doesn't have any Motivators
Challenges
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Terpsfan's Journal
calories
Great job on the calorie burns. your my role model for the week.
Posted over 3 years ago by CRSTOE4
HIT
Read Article on high Intensity Training... switching to Rowing and Stair Climbers.... and using the heart monitor
Posted over 4 years ago by Terpsfan
Restarting Again
Restarted at the Beginning of November.... 1 hour Cardio + strength 2-3 times per week.
Posted over 4 years ago by Terpsfan
Restart
Restarting today... Try to do one mile either before or after Cardio workout. Try to focus on mornings to maximize at home time.
Posted over 4 years ago by Terpsfan