thadeous' Fitness Profile

from Everett, Washington (Home)

"Ugh. I'M FULL!"

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thadeous' Latest Activity

about 1 year ago thadeous posted his Home walk and or jog workout.
about 1 year ago thadeous posted to the need some questions answered please! topic.
about 1 year ago thadeous posted to the Cut Your Grocery Bill By 75% Immediately! topic.
about 1 year ago thadeous posted his Home walk and or jog workout.
about 1 year ago thadeous posted his Home walk and or jog workout.
about 1 year ago thadeous posted his Daily Pushups workout.
about 1 year ago thadeous added Push-Ups - Modified to his favorite exercises.
about 1 year ago thadeous added Strawberry Spread to his favorite foods.
about 1 year ago thadeous added 100 Whole Wheat Bread to his favorite foods.
about 1 year ago thadeous added Creamy Peanut butter to his favorite foods.

Show the next 10 activities

thadeous's Journal

WHAT!

I just bought Running shoes and socks. And I went out... and I sort of ran. I did intervals of walking fast and jogging, and it was great. 40 minutes of it! This is really big to me. I had a lot of fun doing it, too.

Posted over 2 years ago by thadeous
Here comes the sun

The sun is out, weekends are nice, the days are getting longer. Making progress again. Trying to balance cardio and strength. I still can't really run, or at least I'm not going to keep trying until I consult with a pro since it causes some pain in my shins after not very long. No need to get hurt or anything. I can do some good walking though, and if I take just 5 or 10 jogging strides every now and then while walking it keeps my heart rate a good 20 or 30 bpm higher the entire time than if I were to just walk.

Posted over 2 years ago by thadeous
Starting again

Haven't been focusing on this stuff for a while now. Time to get back into it! Seriously.

Posted over 3 years ago by thadeous
Feeling sick today

Starting to get a head cold; only took one walk at work today. Hope this doesn't keep up too long. Yesterday I bought a fitness ball, cheap yoga mat, and a small set of dumbbells. I improvised the fitness ball as a bench (which was my plan) to do dumbbell bench presses and triceps extensions for the first time. As my body moved during all of this, I could feel muscles I haven't worked in ages in my core moving, like a bear waking from hibernation. I'm having a lot of fun exercising! I think the only thing between me and better health is time.

Posted over 3 years ago by thadeous
Time to get into shape!

So, I am 21, weigh 300+ lbs, and am out of shape. I had never "worked out" before joining this site 3 weeks ago. The nutrition information has been pretty eye-opening, to say the least! I'm eating more, doing more, and losing weight already! I've been heavy my whole life except for 2 years in high school where I managed to drop a lot of my weight. I remember what it was like to run then, to have wind in my face when there was _no wind blowing_ , all because my feet were moving me. That is what is motivating me right now.

Posted over 3 years ago by thadeous