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thatmollygirl's Fitness Profile |
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thatmollygirl's Latest Activity
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about 1 year ago
thatmollygirl added a personal journal entry.
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over 3 years ago
thatmollygirl is no longer one of g00dguy78's Motivators.
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over 3 years ago
thatmollygirl is no longer GymBuddies with cneubert.
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over 3 years ago
thatmollygirl is now GymBuddies with kaseyrobinson5.
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over 3 years ago
thatmollygirl burned 312 Calories yesterday!
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over 3 years ago
thatmollygirl is now GymBuddies with Reboot153.
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over 3 years ago
thatmollygirl joined the Atlanta group.
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over 3 years ago
thatmollygirl did the You Better Run workout.
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over 3 years ago
thatmollygirl did the You Better Run workout.
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over 3 years ago
thatmollygirl joined the Backpacking preparation workout program.
Stats
Sex: Female
Age: 23
Weight: 218 lbs
Height: 5ft 3in (160 cm)
Goals
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Chest Size (I want to decrease by 2 in) |
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Resting Heart Rate (My goal is 168 bpm) |
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Shoulder Size (I want to decrease by 9 in) |
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Thigh Size (I want to decrease by 4 in) |
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Arm Size (I want to decrease by 1 in) |
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Waist Size (I want to decrease by 6 in) |
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Elliptical Machine (My goal is 00:20:00min)
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Running (My goal is 1mi in 00:15:00min)
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Motivators
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from Kennesaw, Georgia |
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from Nashville, Tennessee |
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from Orlando, Florida |
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from Boise, Idaho |
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from Atlanta, Georgia |
thatmollygirl's Journal
Back online
I'm sorry, I've been super busy, graduating college, getting married, gaining weight. So I'm back. Going to fix this for good.
Posted about 1 year ago by thatmollygirl
I second that...
where are you?
Posted over 3 years ago by cneubert
Where are you?! We miss you!
Posted over 3 years ago by heavenbane
Back on my Medicine, you should see my weight drop again :)
Posted over 3 years ago by thatmollygirl
Re: Plateu, Angry and frustrated
"The 5 Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit."Ken Doherty I have hit those same plateaus before, and to be honest the only thing that helped me get over them was pushing harder... also change ups in work outs really helped out since it seems that your body has an amazing ability to adapt, so if you do the same training every day you will improve in it.... then when you do something else you will suck at it until your body adapts again... or so it has been in my experience... keep it up you can beat this thing!
Posted over 4 years ago by g00dguy78