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The_Don's Fitness Profilefrom conway, Arkansas "I'm a man eating cheetah with a heart made of napalm" |
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The_Don's Latest Activity
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about 1 year ago
The_Don added Granola bars to his favorite foods.
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about 1 year ago
The_Don posted their progress to the Legs and Back workout.
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about 1 year ago
The_Don posted their progress to the P90X Plyometrics workout.
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about 1 year ago
The_Don gained 5 lbs!
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about 1 year ago
The_Don gained 2 lbs!
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about 1 year ago
The_Don added O-Crunch Push Up to his favorite exercises.
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about 1 year ago
The_Don posted their progress to the P90X Core Synergistics workout.
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about 1 year ago
The_Don posted their progress to the P90X Core Synergistics workout.
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about 1 year ago
The_Don posted their progress to the Ab Ripper X workout.
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about 1 year ago
The_Don posted their progress to the Shoulders and Arms workout.
Stats
Sex: Male
Age: 27
Weight: 153 lbs
Height: 5ft 10in (178 cm)
Motivators
| from Conway, Arkansas | |
| from Springdale, Arkansas | |
| from Conway, Arkansas | |
| from Conway, Arkansas | |
| from United States |


The_Don's Journal
yeah if you got the videos from me, its just listed as, P90X-Chest & Shoulders.mp4
Posted over 3 years ago by StageLeftAg
P90X
its really cool to see that you are doing p90x. ive got 2 1/2 weeks left. its been really great. i have put in all the workouts. you can see them on my page. i know its your first workout week, and i dont want to spoil it for you, but just wait till friday. and let the soreness come....let me know if you have any questions or need anything. make sure you do your measurements and pics..good luck
Posted over 3 years ago by StageLeftAg
P90X
its really cool to see that you are doing p90x. ive got 2 1/2 weeks left. its been really great. i have put in all the workouts. you can see them on my page. i know its your first workout week, and i dont want to spoil it for you, but just wait till friday. and let the soreness come....let me know if you have any questions or need anything. make sure you do your measurements and pics..good luck
Posted over 3 years ago by StageLeftAg
Picture
Come on, you need a picture....
Posted over 3 years ago by StageLeftAg