thebjwilliams' Fitness Profile

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thebjwilliams' Latest Activity

10 months ago thebjwilliams met his Body Weight goal!
12 months ago thebjwilliams added Elliptical Machine to his favorite exercises.
over 3 years ago thebjwilliams did his Running and upper arms workout.
over 3 years ago thebjwilliams did his Running, chest, and abs workout.
over 3 years ago thebjwilliams did his Running and upper arms workout.
over 3 years ago thebjwilliams created a new Running goal.
over 3 years ago thebjwilliams joined the Lose 35 Lbs challenge.
over 3 years ago thebjwilliams created a new Lose 30 pound by the new year challenge.
over 3 years ago thebjwilliams did his Running, chest, and abs workout.
over 3 years ago thebjwilliams created a new Body Weight goal.