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thefole's Fitness Profile |
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thefole's Latest Activity
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over 2 years ago
thefole posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
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over 2 years ago
thefole posted their progress to the Speed Training workout in the Cardio Training Plan training plan.
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over 2 years ago
thefole posted their progress to the Biking workout in the Cardio Training Plan training plan.
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over 2 years ago
thefole posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
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over 2 years ago
thefole posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
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over 2 years ago
thefole posted their progress to the Speed Training workout in the Cardio Training Plan training plan.
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over 2 years ago
thefole posted their progress to the Biking workout in the Cardio Training Plan training plan.
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over 2 years ago
thefole added Push-Ups to his favorite exercises.
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over 2 years ago
thefole added Chin-Ups to his favorite exercises.
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over 2 years ago
thefole posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
thefole's Journal
No journal entries have been posted.