thewidowduff's Fitness Profile

from Spokane, Washington (SNAP Fitness)

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thewidowduff's Latest Activity

over 2 years ago thewidowduff is no longer one of Matilda444's Motivators.
over 2 years ago thewidowduff added Cottage Cheese, fat free, Lucerne to her favorite foods.
over 2 years ago thewidowduff added That stuff I like to her favorite foods.
over 2 years ago thewidowduff added a new That stuff I like food item.
over 2 years ago thewidowduff posted to the Sunday ccoks . . . topic.
over 2 years ago thewidowduff burned 883 Calories yesterday!
over 2 years ago thewidowduff posted to the Ice Tea? topic.
over 2 years ago thewidowduff posted to the Sunday ccoks . . . topic.
over 2 years ago thewidowduff joined the Cardio Training Plan training plan.
over 2 years ago thewidowduff created a new Body Weight goal.

Show the next 10 activities

thewidowduff's Journal

Finnegan -

Begin again! I'm ready for the 6 week shape up challenge starting tomorrow. Fridge stocked with the good stuff; gym bag packed and I'm really looking forward to the "me" time for a change. Wish me well my friends -

Posted over 2 years ago by thewidowduff
WEEK ONE - 10week "Lose the Excuse" Challenge

Shocking results in my fitness challenge! Comparing to my team members of 5 women and 1 man I have very little muscle strength, big fat hips, and officially my belly is bigger than my boobs! A ray of hope - I have lost 5lbs and 5% body fat in the first 5 weeks of this new lifestyle and I've learned some very expensive lessons! I wish me my best and will focus this first week on consistency only!

Posted over 3 years ago by thewidowduff
Tough workout today!

Sleep pattern off the past few days - not working my eating plan - and I haven't been to the gym x6 days - it really showed today. We switched my routine - started with the interval training and then to the weights. My legs were like rubber - which made me very weak on the weight training. Threw up afterwards (haven't done that since my first time). Thanks Corey fo calling to check up on me, and . . . Thanks to Don and Harry for all your encouagement and my free stuff to get me going on good nutrition. What a fabulous support group I have. I am not alone!

Posted over 3 years ago by thewidowduff
Rah, Rah, Rah

That's me, cheerleading. : )

Posted over 3 years ago by sarahgee
No cortisone shot to the hip!

YIKES!

Posted over 3 years ago by thewidowduff