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thhayes' Fitness Profilefrom Ottawa, Ontario 
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thhayes' Latest Activity
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3 months ago
thhayes met his Body Weight goal!
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3 months ago
thhayes lost 2 lbs!
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3 months ago
thhayes lost 2 lbs!
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4 months ago
thhayes added a new Bacio Tartufo food item.
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4 months ago
thhayes added a new Pocky chocolate covered sticks food item.
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4 months ago
thhayes lost 9 lbs!
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4 months ago
thhayes posted his Platinum Lower Body workout.
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4 months ago
thhayes posted his Platinum Abs and Back workout.
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4 months ago
thhayes added a personal journal entry.
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4 months ago
thhayes added Treadmill to his favorite exercises.
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thhayes's Journal
Sunday night workout instead of videogames
I took the time for an hour long strength workout instead of playing videogames and it felt way better. Now there is time to go get Ariah and then come home.
Posted 4 months ago by thhayes