THOMASDCT's Fitness Profile

from Hanalei, Hawaii

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THOMASDCT's Latest Activity

over 2 years ago THOMASDCT joined the Look Amazing - First Quarter workout program.
over 2 years ago THOMASDCT joined the Abs and Forearms and Cardio workout program.
over 2 years ago THOMASDCT created a new WARRIOR SPIRIT challenge.
over 2 years ago THOMASDCT added a personal journal entry.
over 2 years ago THOMASDCT created a new Body Weight goal.

THOMASDCT's Journal

SGT. MAXIM: Extreme SF Warrior Prep Program

17FEB2010 DAY 1 I started out at January 1st. 258.8 Current Weight Today 231.6 Net loss: -27.2 in 48 days. ( - .57 pounds a Day) TODAY I START TRYING ! FOLLOW MY CHALLENGE & Progress AND LOSE15% - 20% BW IN 42 DAY GUARANTEED My Goal is to Lose an additional 36 Pounds in 42 days! ( - .86 pounds a day) Writing a Book and looking for Documented Case Study Only Requirement: Must Be Warrior Spirit.

Posted over 2 years ago by THOMASDCT

About Me

Male 50 - out of shape, overweight, smoker, that need both knees replaced, looking to Climb the " Ridge of Kane" in August of this year and become the first person to Survive the Climb since the 19th century.

Stats

Sex: Male

Age: 52

Weight: 231.6 lbs

Height: 5ft 10in (177 cm)

Motivators

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