thomasg1's Fitness Profile

from Chesapeake, Virginia (Taylor Bend YMCA)

"When the going gets weird, the weird turn pro!"

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thomasg1's Latest Activity

about 1 month ago thomasg1 added Vlasic Bread And Butter Chips to his favorite foods.
about 1 month ago thomasg1 added Hellman's Low Fat Mayonnaise Dressing to his favorite foods.
about 1 month ago thomasg1 added HELLMANS LOW FAT MAYO- to his favorite foods.
about 1 month ago thomasg1 added Morning Star Sausage Patties to his favorite foods.
about 1 month ago thomasg1 added Uncle Bens Ready Rice Whole Grain Medley Brown and Wild to his favorite foods.
about 1 month ago thomasg1 added Total - Raisin Bran to his favorite foods.
about 1 month ago thomasg1 lost 2 lbs!
about 1 month ago thomasg1 created a new Body Weight goal.
about 1 month ago thomasg1 added Diet Pepsi to his favorite foods.
about 1 month ago thomasg1 added Panera Plain Cream Cheese to his favorite foods.

Show the next 10 activities

thomasg1's Journal

Back in the saddle

After taking some time away from Daily Burn, I'm back on track with my diet and exercise. I rode (cycled) a lot in 2010, including several centuries and some hard mountain biking. Hopefully I can stick with the exercise AND the travking process!

Posted about 1 year ago by thomasg1
Sick as a dog

I don't know if it was stomach flu or what, but my oldest son and I were both sick as dogs last night. We had not been eating the same food, so I don't think it was food poisoning. Both of us felt better by the end of today. Back on diet and exercise tomorrow!

Posted over 2 years ago by thomasg1
Just built a new calculator

Just got through building and installing the new BMR/Activity Calculator for the good folks at Daily Burn. The feedback has been positive so far, and hopefully I'll have a little time to make improvements in the coming months - http://bmrcalc.gendatarator.com

Posted over 2 years ago by thomasg1
Started swimming today!

In hopes of being able to compete in my first triathlon in June, I started swimming laps today! I had to rest after every two laps, but I was able to knock out 20 laps. Time was about 22 minutes. In the next few months I hope too work up to a long swim of 100 laps (2.5 km) once a week and 1km every other day.

Posted over 2 years ago by thomasg1
Just starting Daily Burn

Man, what a great site! I've been looking for a way to log all the details, but it seems like the sites are split between diet only or exercise tracking. I have been using a log book, but I have been focusing more on grams for fat, protein and carbs and it is getting cumbersome. Getting ready to upgrade to pro!

Posted over 2 years ago by thomasg1