thomasg1

thomasg1's Fitness Profile

from Chesapeake, Virginia (Taylor Bend YMCA)

"When the going gets weird, the weird turn pro!"

I Burned 50K Calories! I Burned 25K Calories! I Biked 100 Miles! I Burned 5,000 Calories!
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thomasg1's Latest Activity

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thomasg1's Journal

  • thomasg1

    Back in the saddle

    After taking some time away from Daily Burn, I'm back on track with my diet and exercise. I rode (cycled) a lot in 2010, including several centuries and some hard mountain biking. Hopefully I can stick with the exercise AND the travking process!

    Posted about 1 year ago by thomasg1

  • thomasg1

    Sick as a dog

    I don't know if it was stomach flu or what, but my oldest son and I were both sick as dogs last night. We had not been eating the same food, so I don't think it was food poisoning. Both of us felt better by the end of today. Back on diet and exercise tomorrow!

    Posted over 2 years ago by thomasg1

  • thomasg1

    Just built a new calculator

    Just got through building and installing the new BMR/Activity Calculator for the good folks at Daily Burn. The feedback has been positive so far, and hopefully I'll have a little time to make improvements in the coming months - http://bmrcalc.gendatarator.com

    Posted over 2 years ago by thomasg1

  • thomasg1

    Started swimming today!

    In hopes of being able to compete in my first triathlon in June, I started swimming laps today! I had to rest after every two laps, but I was able to knock out 20 laps. Time was about 22 minutes. In the next few months I hope too work up to a long swim of 100 laps (2.5 km) once a week and 1km every other day.

    Posted over 2 years ago by thomasg1

  • thomasg1

    Just starting Daily Burn

    Man, what a great site! I've been looking for a way to log all the details, but it seems like the sites are split between diet only or exercise tracking. I have been using a log book, but I have been focusing more on grams for fat, protein and carbs and it is getting cumbersome. Getting ready to upgrade to pro!

    Posted over 2 years ago by thomasg1

About Me

Cyclist and runner trying to get back down to a competitive weight.

Motivators

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