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ThriveFit's Fitness Profilefrom Springfield, Missouri (My own home and my studio) "Failure is Impossible." 
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ThriveFit's Latest Activity
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3 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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10 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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17 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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19 days ago
ThriveFit created a new All American All Vegan Hot Dogs recipe.
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24 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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2 months ago
ThriveFit created a new Creamy Butternut Pasta Bake recipe.
About Me
My name is Pamela and I am an ACSM Certified Personal Trainer and ACE Lifestyle and Weight Management Consultant who has been on my own fitness journey for over 10 years. I love to help others by sharing what I have learned. Check out my blog and personal training services at www.thrivepersonalfitness.com
Stats
Sex: Female
Age: 37
Weight: 115.5 lbs
Height: 5ft 3in (160 cm)
Motivators
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from Springfield, Missouri |
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from Iceland |
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from Long Beach, California |
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from Berkeley, California |
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from Lausanne, Vaud |
Challenges
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ThriveFit's Journal
Thanks and if...
you have any suggestions with regards to Plantar fasciitis, that would be hugely appreciated. I had been doing very well with a trail running / weight lifting routine and this develops out of the blue. In hindsight, I suspect I was being too aggressive with my calve muscle routines and neglecting to stretch properly. I just started back to using the spin cycle and lightly on the elliptical, but I want to get back to running as soon as possible...by the way, hope you enjoyed your birthday trip.
Posted about 1 year ago by OldGoat
Happy Birthday
Enjoy your trip! Cheesecake sound delish.
Posted about 1 year ago by ambearluv
Happy Birthday!!
Enjoy your trip and all the guilt free food!
Posted about 1 year ago by sharkluver22
Food log
My food log today is not going to be pretty. I am celebrating my birthday with a trip to St. Louis. Cheesecake may or may not be involved.
Posted about 1 year ago by ThriveFit
workouts
I have the same situation regarding not wanting to post workout data. I continue with my notebook, but I can't seem to work up the enthusiasm to log all the details into DB.
Posted about 1 year ago by fitfemme