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ThriveFit's Fitness Profilefrom Springfield, Missouri (My own home and my studio) "Failure is Impossible." 
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ThriveFit's Latest Activity
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3 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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10 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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24 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit created a new Creamy Butternut Pasta Bake recipe.
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit created a new Creamy Polenta Bake recipe.
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit created a new Kira's Chocolate Truffles recipe.
About Me
My name is Pamela and I am an ACSM Certified Personal Trainer and ACE Lifestyle and Weight Management Consultant who has been on my own fitness journey for over 10 years. I love to help others by sharing what I have learned. Check out my blog and personal training services at www.thrivepersonalfitness.com
Stats
Sex: Female
Age: 37
Weight: 115.5 lbs
Height: 5ft 3in (160 cm)
Motivators
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from Springfield, Missouri |
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from Iceland |
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from Long Beach, California |
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from Berkeley, California |
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from Lausanne, Vaud |
Challenges
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ThriveFit's Journal
Haha
Yeah, I'm a bit of a strange one...I really do like the exercise ball pass, odd as that may be. It's difficult, don't get me wrong, but somehow it's fun.
Posted over 2 years ago by sharkluver22
Yeah
The work outs are going well. I both love and hate them! I really like using the stability ball. I like the ball pass and the push ups on there. I always forget how crazy P90X's Kenpo workout is, but it's so much fun at the same time!! I scheduled it for every other week with a kickboxing program on the off weeks, but I think I want to do the kenpo routine again tomorrow...so we'll see! I didn't get to walk as much in the mornings as I was hoping to, my friend was only able to go twice this last week, and I went by myself one day (but, I don't really like being on the trail alone). I think I'm going to start working out while watching reruns of my favorite tv shows or movies, I seem to enjoy it more, than just working out in my room. Since I've seen the shows before, I don't have to actually watch it, I can just listen, so it doesn't take all of my attention!
Posted over 2 years ago by sharkluver22
Your Blog
I just lost myself reading your blog for a good 20 minutes. Great stuff there, and I am adding it to my feed reader so I can get all your future posts too. I appreciate your take on running. My husband was a runner in high school and is always after me that it is the best cardio I could do.... but with bad knee joints I prefer riding a bike. Your post gave me support for my decision to get back on my bike to get that cardio boost... and a reminder that I need get more strength training in there too. Thanks for that.
Posted over 2 years ago by ambearluv
Thanks!
I am extremely proud! Just one more reason to get rid of the rest and get healthier/in better shape!
Posted over 2 years ago by sharkluver22
Got to
get measured with a Bod Pod yesterday and my measurement was the same as the formula that I got on your web site. 49%, yikes, but that makes it all the more to keep pushing ahead!
Posted over 2 years ago by mmcler